Figure Competitions

Bodyrock 2006

This was my 1st show ever.  I had no clue what I was doing and chose to do Monica Brandt's Bodyrock in Fairfax, VA.  I made up my own diet and workout program based on some research I had done on the Internet.  Had a friend, another trainer and figure competitor show me how to pose. 

Placed 12th out of 20 in my division.  Not bad when you're competing against girls like Alicia Marie! I remember thinking how beautiful she was and then I saw her a few weeks later on the cover of Oxygen Magazine.




Kentucky Muscle 2008

This was the last show I did right before I got pregnant and gained over 90 lbs!  By this time I was a little more seasoned and hoping to make it up to a national level show during the next spring. 

I absolute love this suit!  It was a CJ suit that she made for me after I saw one just like it on Nola Trimble.  Too bad we don't wear one pieces any more. 

I remember feeling like I looked great; struggled with posing and really struggled with nailing down my "peak."  I think I looked better a week before the show than I did the day of.  Placed 6th in my division. .  .was really hoping for top 5!




Musclemania 2011 and Kentucky Muscle 2011

Here is where I'll track my progress as I prepare for Muslcemania OVC, October 23, 2011 and Kentucky Muscle, November 5, 2011.  I began taking weekly pictures at the 10 week mark.

My training for this round of competitions is unlike any I have ever done.  My workouts are very quick and sound.  I do lots of high intensity quick burst metabolic workouts and my nutrition is cleaner than ever.  I am following the Oscillating Macronutrient Eating Pattern and rotate high fat with high carbohydrate days.  No bars, hardly any shakes, and no coffee!

For the first time I am seeking professional help on posing and will be attending a Mock Competition camp and posing sessions with IFBB figure pro, Julie Lohre. 

Here's my progress:

10 Weeks Out


9 Weeks Out


8 Weeks Out


7 Weeks Out

6 Weeks Out

3 Weeks Out (I'm very tired)

2 Weeks Out


Show Day

Top 3 Figure Class C